Jul
2
P90X Week 3
Filed Under Everything About Abdominals | 2 Comments
FLOP….lol
VONDA
Jun
30
p90x updates
Filed Under Everything About Abdominals | 2 Comments
p90x update
DEANNE
Jun
30
Before you decide to get P90X: Watch these 8 minutes of valuable information.
Filed Under Everything About Abdominals | 2 Comments
An eight minute workout that works nearly the entire body. Pecs, shoulders, triceps, biceps, back lats, quads, abs, and more…
Good for the times that you are in a hurry. It is an invite to get into the best shape of your life with me and my family at http://www.freeworkoutcoach.com . P90X and team beach body is what I used at age 36 to get into the best shape of my life. My name is Matt Thompson and I want to help you become a happier healthier you in 2009. Make it your new years resolution and decide to get fit. Being a beachbody coach is most rewarding. You can make money by sharing information like this. You can get more information at http://www.spreadthesecretonline.com or you if you want to be a coach but not sure how, visit my beachbody coach at http://www.freeworkoutcoach.com
BRYON
Jun
28
Is it too early to do abdominal exercises right now?
Filed Under Everything About Abdominals | 2 Comments
I have the goal not of becoming the next arnold, but to use my naturally stout body style and make it into a leaner, more muscular body. Ive had great gains over the last 2 months in increasing my muscle size, especially in my arms, legs, back and chest. My diet is livable and includes a lot of protein, vitamins and now creatine - which has led to noticable gains in endurance and in muscle size.
The area Ive neglected thus far is the stomach area - the cardio and weights Im doing (detailed in a second) seem to be reducing it overall, but there is a lot of bodyfat in my lowe abdominals and love handle areas. My workout is usually 3-5X a week, consisting of an hour of resistance training on a specific muscle group followed up by a half hour of cardio. I havent started on ab excercises yet because I was told it was too soon - is there any way to get to them quicker or should I up the cardio to 1 hour daily?
TY
Jun
22
Can you pretty much do whatever you normally would at the gym or should you alter your program a bit? I just don’t want it to make ttc more difficult. Anyone have info. straight from a Dr.’s mouth?
Thanks.
RENE
Jun
20
I’m so busy with my job, taking classes, my boyfriend and homework that I just don’t have time to work out or whenever I do have time, I’m just so tired. I truly do wish to tone my stomach, but I just don’t know any easy, simple ab workouts. Help anyone?
COLLIN
Jun
20
P90X Results: Final Thoughts and Pics Days 1-90!
Filed Under Everything About Abdominals | 14 Comments
Hey Everybody I did it! I have officially completed my 90th day and it feels great!!!! In this video you will see a slide show with pictures I took once a day for 90 days to track my progress. It’s AWESOME! I just want to thank everyone on YouTube and everyone who has followed my progress at my blog 90DayReview.com you guys have always supported me and I really appreciate it! I’m on to round 2 P90X PLUS!!!!
TED
Jun
17
i have a 33 inch waist and i am 15 and about 45 pounds overweight…..so will abdominal exercises help me get a flat tummy and lose weight?
AVA
Jun
16
My P90X Transformation-The Animal I Have Become
Filed Under Everything About Abdominals | 8 Comments
My P90X Transformation
Music By: Three Days Grace- Animal I have Become.
GUS
Jun
8
90 Days Str8 Non Stop Of Extreme Excitement
LIDIA